| Moving Time: |
1:05:48 |
| Distance: |
12.15 km |
| Speed: |
11.08 km/h |
| Ele Gain / Loss: |
698.86 m / 11.43 m |
| Power: |
193 wZ3
2.1 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
82 |
| Heart Rate: |
125 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
65 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
850 kcal |
