Moving Time: 0:44:14
Distance: 9.60 km
Speed: 13.02 km/h
Ele Gain / Loss: 497.83 m / 4.94 m
Power: 176 wZ1 2.35 w/kg
Max Power: 294 w
Norm. Power: 188 wZ1
Intensity: 0.51
TSS: 19
Cadence: 70 rpm
Max Cad: 108 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.9 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution