| Moving Time: |
1:55:56 |
| Distance: |
21.46 km |
| Speed: |
11.11 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
203 wZ3
2.71 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.79 |
| TSS: |
120 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,576 kcal |
