Moving Time: 0:54:12
Distance: 22.20 km
Speed: 24.57 km/h
Ele Gain / Loss: 318.84 m / 368.43 m
Power: 157 wZ2 1.74 w/kg
Max Power: 286 w
Norm. Power: 177 wZ2
Intensity: 0.72
TSS: 47
Cadence: 71 rpm
Max Cad: 84 rpm
Pedalling: 95.7% of the ride
Avg Torque: 22.3 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution