Moving Time: 0:19:14
Distance: 6.46 km
Speed: 20.14 km/h
Ele Gain / Loss: 272.12 m / 194.37 m
Power: 238 wZ2 3.5 w/kg
Max Power: 408 w
Norm. Power: 248 wZ2
Intensity: 0.73
TSS: 17
Cadence: 86 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 306 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution