| Moving Time: |
1:27:15 |
| Distance: |
22.57 km |
| Speed: |
15.52 km/h |
| Ele Gain / Loss: |
1036.97 m / 48.26 m |
| Power: |
196 wZ2
2.61 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.75 |
| TSS: |
81 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,145 kcal |
