| Moving Time: |
1:14:34 |
| Distance: |
42.60 km |
| Speed: |
34.28 km/h |
| Ele Gain / Loss: |
243.48 m / 383.53 m |
| Power: |
224 wZ3
2.64 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.83 |
| TSS: |
85 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,118 kcal |
