Moving Time: 3:41:30
Distance: 44.47 km
Speed: 12.05 km/h
Ele Gain / Loss: 2130.10 m / 296.71 m
Power: 151 wZ2 2.01 w/kg
Max Power: 319 w
Norm. Power: 172 wZ2
Intensity: 0.74
TSS: 203
Cadence: 70 rpm
Max Cad: 155 rpm
Pedalling: 99.2% of the ride
Avg Torque: 22.4 Nm
Calories: 2,240 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution