Moving Time: 1:38:08
Distance: 26.45 km
Speed: 16.17 km/h
Ele Gain / Loss: 1472.97 m / 54.44 m
Power: 247 wZ2 3.29 w/kg
Max Power: 549 w
Norm. Power: 265 wZ2
Intensity: 0.70
TSS: 79
Heart Rate: 137 bpm
Max HR: 175 bpm
Efficiency: 1.93 w/bpm
Decoupling: -8.3%good
Cadence: 89 rpm
Max Cad: 120 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.9 Nm
Calories: 1,623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution