Moving Time: 2:12:31
Distance: 26.45 km
Speed: 11.98 km/h
Ele Gain / Loss: 1472.97 m / 54.43 m
Power: 160 wZ2 2.29 w/kg
Max Power: 249 w
Norm. Power: 166 wZ2
Intensity: 0.58
TSS: 75
Heart Rate: 121 bpm
Max HR: 133 bpm
Efficiency: 1.37 w/bpm
Decoupling: 2.9%good
Cadence: 82 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 1,420 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution