Moving Time: 1:37:22
Distance: 27.05 km
Speed: 16.67 km/h
Ele Gain / Loss: 948.17 m / 254.07 m
Power: 157 wZ2 2.38 w/kg
Max Power: 187 w
Norm. Power: 165 wZ3
Intensity: 0.75
TSS: 92
Heart Rate: 117 bpm
Max HR: 133 bpm
Efficiency: 1.41 w/bpm
Decoupling: 6.4%moderate
Cadence: 79 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 1,023 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution