Moving Time: 0:38:29
Distance: 9.60 km
Speed: 14.96 km/h
Ele Gain / Loss: 497.81 m / 4.92 m
Power: 203 wZ2 2.91 w/kg
Max Power: 273 w
Norm. Power: 204 wZ2
Intensity: 0.62
TSS: 25
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 1.66 w/bpm
Cadence: 65 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution