Moving Time: 0:54:18
Distance: 14.81 km
Speed: 16.37 km/h
Ele Gain / Loss: 431.58 m / 293.84 m
Power: 109 wZ2 1.95 w/kg
Max Power: 353 w
Norm. Power: 114 wZ2
Intensity: 0.67
TSS: 40
Heart Rate: 82 bpm
Max HR: 100 bpm
Efficiency: 1.39 w/bpm
Cadence: 81 rpm
Max Cad: 104 rpm
Pedalling: 99.5% of the ride
Avg Torque: 13.2 Nm
Calories: 396 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution