| Moving Time: |
1:24:43 |
| Distance: |
14.55 km |
| Speed: |
10.31 km/h |
| Ele Gain / Loss: |
1255.22 m / 1.24 m |
| Power: |
207 wZ3
2.88 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.87 |
| TSS: |
107 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,174 kcal |
