| Moving Time: |
1:21:34 |
| Distance: |
28.64 km |
| Speed: |
21.07 km/h |
| Ele Gain / Loss: |
981.38 m / 199.18 m |
| Power: |
243 wZ3
3 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.87 |
| TSS: |
102 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,327 kcal |
