| Moving Time: |
1:16:57 |
| Distance: |
12.21 km |
| Speed: |
9.52 km/h |
| Ele Gain / Loss: |
693.83 m / 59.93 m |
| Power: |
138 wZ3
1.84 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.86 |
| TSS: |
95 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
711 kcal |
