| Moving Time: |
0:56:19 |
| Distance: |
9.60 km |
| Speed: |
10.22 km/h |
| Ele Gain / Loss: |
497.83 m / 4.95 m |
| Power: |
143 wZ1
1.88 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.75 |
| TSS: |
53 |
| Heart Rate: |
113 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
539 kcal |
