| Moving Time: |
0:43:55 |
| Distance: |
21.25 km |
| Speed: |
29.04 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
166 wZ3
2.1 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.84 |
| TSS: |
51 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
488 kcal |