Moving Time: 1:06:55
Distance: 37.18 km
Speed: 33.34 km/h
Ele Gain / Loss: 178.18 m / 720.45 m
Power: 173 wZ2 1.92 w/kg
Max Power: 371 w
Norm. Power: 189 wZ2
Intensity: 0.74
TSS: 62
Heart Rate: 128 bpm
Max HR: 149 bpm
Efficiency: 1.48 w/bpm
Decoupling: -0.5%good
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 86.3% of the ride
Avg Torque: 22.9 Nm
Calories: 775 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution