| Moving Time: |
1:07:41 |
| Distance: |
18.95 km |
| Speed: |
16.80 km/h |
| Ele Gain / Loss: |
1138.40 m / 0.00 m |
| Power: |
283 wZ4
3.63 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.94 |
| TSS: |
99 |
| Heart Rate: |
108 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
2.69 w/bpm |
| Decoupling: |
40.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
1,282 kcal |
