| Moving Time: |
2:06:17 |
| Distance: |
18.77 km |
| Speed: |
8.92 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.74 m |
| Power: |
205 wZ3
1.83 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.82 |
| TSS: |
141 |
| Heart Rate: |
120 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,733 kcal |
