Moving Time: 0:56:06
Distance: 15.65 km
Speed: 16.73 km/h
Ele Gain / Loss: 519.73 m / 109.24 m
Power: 184 wZ2 2.36 w/kg
Max Power: 415 w
Norm. Power: 192 wZ2
Intensity: 0.70
TSS: 46
Heart Rate: 121 bpm
Max HR: 140 bpm
Efficiency: 1.59 w/bpm
Calories: 691 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution