| Moving Time: |
1:10:09 |
| Distance: |
14.55 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
1255.21 m / 1.23 m |
| Power: |
216 wZ3
3.6 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,014 kcal |
