| Moving Time: |
2:18:43 |
| Distance: |
25.75 km |
| Speed: |
11.14 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.14 m |
| Power: |
156 wZ2
1.75 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
138 |
| Heart Rate: |
118 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,449 kcal |
