| Moving Time: |
0:51:20 |
| Distance: |
19.58 km |
| Speed: |
22.89 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
220 wZ2
2.5 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.76 |
| TSS: |
50 |
| Heart Rate: |
127 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
756 kcal |
