Moving Time: 0:31:48
Distance: 27.77 km
Speed: 52.40 km/h
Ele Gain / Loss: 7.14 m / 1373.30 m
Power: 110 wZ4 1.16 w/kg
Max Power: 379 w
Norm. Power: 120 wZ4
Intensity: 0.98
TSS: 51
Heart Rate: 124 bpm
Max HR: 136 bpm
Efficiency: 0.97 w/bpm
Cadence: 81 rpm
Max Cad: 177 rpm
Pedalling: 96.1% of the ride
Avg Torque: 14.6 Nm
Calories: 234 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution