| Moving Time: |
1:02:58 |
| Distance: |
17.02 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.05 m |
| Power: |
253 wZ4
4.22 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.97 |
| TSS: |
99 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,067 kcal |