| Moving Time: |
3:18:48 |
| Distance: |
37.67 km |
| Speed: |
11.37 km/h |
| Ele Gain / Loss: |
1062.72 m / 366.45 m |
| Power: |
88 wZ1
1.17 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
98 wZ1
|
| Intensity: |
0.54 |
| TSS: |
97 |
| Heart Rate: |
130 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.75 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
56 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
1,171 kcal |
