| Moving Time: |
0:43:32 |
| Distance: |
14.89 km |
| Speed: |
20.52 km/h |
| Ele Gain / Loss: |
465.77 m / 181.64 m |
| Power: |
160 wZ3
3.08 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.77 |
| TSS: |
42 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.09 w/bpm |
| Calories: |
466 kcal |