Moving Time: 1:50:08
Distance: 26.48 km
Speed: 14.42 km/h
Ele Gain / Loss: 1289.23 m / 29.22 m
Power: 197 wZ2 2.63 w/kg
Max Power: 302 w
Norm. Power: 201 wZ2
Intensity: 0.61
TSS: 68
Heart Rate: 143 bpm
Max HR: 174 bpm
Efficiency: 1.41 w/bpm
Decoupling: -2.6%good
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.4 Nm
Calories: 1,453 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution