| Moving Time: |
1:26:44 |
| Distance: |
42.48 km |
| Speed: |
29.39 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
219 wZ4
3.22 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
236 wZ5
|
| Intensity: |
1.10 |
| TSS: |
176 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,272 kcal |