| Moving Time: |
1:14:45 |
| Distance: |
36.93 km |
| Speed: |
29.64 km/h |
| Ele Gain / Loss: |
379.78 m / 89.01 m |
| Power: |
224 wZ3
2.64 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.84 |
| TSS: |
87 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,121 kcal |
