Moving Time: 0:50:23
Distance: 12.25 km
Speed: 14.59 km/h
Ele Gain / Loss: 844.68 m / 0.00 m
Power: 250 wZ4 3.47 w/kg
Max Power: 394 w
Norm. Power: 256 wZ4
Intensity: 0.97
TSS: 80
Heart Rate: 150 bpm
Max HR: 161 bpm
Efficiency: 1.71 w/bpm
Cadence: 88 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.2 Nm
Calories: 843 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution