| Moving Time: |
1:10:05 |
| Distance: |
29.87 km |
| Speed: |
25.57 km/h |
| Ele Gain / Loss: |
803.81 m / 84.03 m |
| Power: |
253 wZ1
3.61 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
261 wZ1
|
| Intensity: |
0.46 |
| TSS: |
25 |
| Heart Rate: |
163 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,187 kcal |
