| Moving Time: |
1:33:28 |
| Distance: |
46.74 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
154.55 m / 642.07 m |
| Power: |
113 wZ2
1.35 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
117 wZ2
|
| Intensity: |
0.73 |
| TSS: |
83 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
707 kcal |
