| Moving Time: |
0:25:10 |
| Distance: |
7.57 km |
| Speed: |
18.05 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
232 wZ4
2.97 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.97 |
| TSS: |
39 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
391 kcal |