Moving Time: 0:44:09
Distance: 21.25 km
Speed: 28.88 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 166 wZ2 2.18 w/kg
Max Power: 355 w
Norm. Power: 177 wZ2
Intensity: 0.69
TSS: 35
Cadence: 78 rpm
Max Cad: 103 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.1 Nm
Calories: 490 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution