| Moving Time: |
1:08:00 |
| Distance: |
17.55 km |
| Speed: |
15.49 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
237 wZ3
3.95 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,079 kcal |
