| Moving Time: |
0:39:18 |
| Distance: |
12.15 km |
| Speed: |
18.55 km/h |
| Ele Gain / Loss: |
698.79 m / 11.37 m |
| Power: |
291 wZ3
3.88 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.77 |
| TSS: |
39 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.09 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
766 kcal |