Moving Time: 0:36:05
Distance: 21.25 km
Speed: 35.34 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 266 wZ4 3.71 w/kg
Max Power: 448 w
Norm. Power: 267 wZ4
Intensity: 0.93
TSS: 52
Heart Rate: 158 bpm
Max HR: 172 bpm
Efficiency: 1.69 w/bpm
Cadence: 91 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution