| Moving Time: |
1:46:11 |
| Distance: |
36.39 km |
| Speed: |
20.56 km/h |
| Ele Gain / Loss: |
1156.77 m / 474.78 m |
| Power: |
236 wZ3
2.68 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.87 |
| TSS: |
134 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,678 kcal |
