| Moving Time: |
2:15:19 |
| Distance: |
21.46 km |
| Speed: |
9.52 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
176 wZ2
2.32 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.74 |
| TSS: |
123 |
| Heart Rate: |
126 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,595 kcal |
