| Moving Time: |
1:06:08 |
| Distance: |
18.37 km |
| Speed: |
16.66 km/h |
| Ele Gain / Loss: |
735.45 m / 135.49 m |
| Power: |
176 wZ3
2.67 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.89 |
| TSS: |
88 |
| Heart Rate: |
127 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
779 kcal |
