| Moving Time: |
1:38:17 |
| Distance: |
10.70 km |
| Speed: |
6.53 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.25 m |
| Power: |
212 wZ3
1.89 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.91 |
| TSS: |
134 |
| Heart Rate: |
114 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
2.10 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
91.7% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,395 kcal |
