Moving Time: 0:32:26
Distance: 9.60 km
Speed: 17.75 km/h
Ele Gain / Loss: 497.84 m / 4.95 m
Power: 250 wZ3 3.47 w/kg
Max Power: 390 w
Norm. Power: 256 wZ3
Intensity: 0.83
TSS: 37
Cadence: 71 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 35.1 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution