| Moving Time: |
1:02:03 |
| Distance: |
14.20 km |
| Speed: |
13.73 km/h |
| Ele Gain / Loss: |
953.70 m / 35.14 m |
| Power: |
242 wZ3
3.1 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,005 kcal |
