| Moving Time: |
0:51:08 |
| Distance: |
21.59 km |
| Speed: |
25.33 km/h |
| Ele Gain / Loss: |
208.79 m / 75.86 m |
| Power: |
138 wZ2
2.26 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.76 |
| TSS: |
49 |
| Heart Rate: |
163 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.90 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
472 kcal |
