Moving Time: 1:24:55
Distance: 16.91 km
Speed: 11.95 km/h
Ele Gain / Loss: 850.23 m / 152.57 m
Power: 158 wZ2 2.08 w/kg
Max Power: 285 w
Norm. Power: 162 wZ2
Intensity: 0.65
TSS: 60
Heart Rate: 115 bpm
Max HR: 124 bpm
Efficiency: 1.41 w/bpm
Decoupling: 3.1%good
Cadence: 68 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution