| Moving Time: |
1:24:56 |
| Distance: |
46.74 km |
| Speed: |
33.02 km/h |
| Ele Gain / Loss: |
154.54 m / 642.06 m |
| Power: |
150 wZ4
2 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.98 |
| TSS: |
136 |
| Heart Rate: |
115 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
853 kcal |
