Moving Time: 0:28:31
Distance: 13.83 km
Speed: 29.11 km/h
Ele Gain / Loss: 192.80 m / 274.88 m
Power: 157 wZ2 3.02 w/kg
Max Power: 333 w
Norm. Power: 170 wZ3
Intensity: 0.75
TSS: 27
Heart Rate: 121 bpm
Max HR: 147 bpm
Efficiency: 1.40 w/bpm
Cadence: 79 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 299 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution